Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $40, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• We will meet near the boat dock at North Waldo Lake at 10:00 am.

• Yoga from 10:30-12:00. Free paddle, more yoga and swim time after lunch until 4:00pm.

• This adventure is $100 and includes snacks and a catered lunch. Please let me know about any dietary needs or restrictions.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the day use area.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $40, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $40, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $40, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $40, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $40, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $40, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $40, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $40, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• We will meet at the boat dock at North Waldo Lake at 10:00 am.

• Yoga from 10:30-12:00. Free paddle, more yoga and swim time after lunch until 4:00pm.

• This adventure is $100 and includes snacks and a catered lunch. Please let me know about any dietary needs or restrictions.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the day use area.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.

Pre-registration required, class limit 8 people. To sign up for a class, click the button below to send me an email.

Please let me know which class date you are interested in.

What to Expect

• Classes meet 10 minutes prior to class time at the gravel parking lot on Leo Harris Parkway across from the Autzen Stadium South Gate.

• Classes are $35, boards and gear included.

• Preregistration is required. Class size is limited to 8.

• Classes are weather permitting and non-refundable within 24 hrs of class.

• Being able to swim is required to participate.

• While no yoga or paddling experience is necessary, some level of physical competency is strongly encouraged.

• Wear flip flops or other easy on and off water shoes. We will paddle and practice yoga barefoot, but some footwear is best for walking through the parking lot.

• Wear Non Cotton clothing (really!) and bring an extra layer if it's chilly out.

• Sun hat is recommended.

• Please bring a non-glass water bottle. 

• I will have a small Dry Bag available for keys and phones. 

• Anything else you have that you'd rather not get wet, please leave behind.

• Please print, fill out and bring a waiver form with you (download link below). If you cannot print one, no worries, I'll have some on-site.